A long weekend closer to home can offer just enough time to unwind and switch off, providing you with a much-needed boost. Our resorts offer a choice of therapeutic treatments, fitness classes and health programmes that will leave you feeling relaxed, rejuvenated and ready to face the world.
Italy’s Lefay Resort & Spa Lago di Garda has created the Lefay SPA Method which combines the principles of Chinese medicine with Western scientific research and can help with issues as diverse as weight loss, incorrect posture, premature aging and insomnia.
Vilalara Thalassa Resort in the Algarve is dedicated to health and wellbeing and has a magnificent Thalassotherapy Centre that offers a range of personalised programmes focusing on everything from nutrition and weight-loss to stress-management and anti-aging. The ‘thalassotherapy cure’ includes a medical consultation and a programme of four daily thalassotherapy treatments that harness the therapeutic properties of seawater, seaweed and marine mud.
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