This introductory programme is perfect for anyone looking to dip their toe into the world of wellbeing. Ideal for beginners, you’ll be supported every step of the way as you take your first steps towards improving your health and wellbeing. Enjoy a good balance of fitness activities and spa treatments which are carefully designed to leave you feeling refreshed and energised.

Wellbeing boosters are a great alternative to city breaks and also work well as a top-up between more specialist programmes. To gain the full benefit we recommend a minimum stay of three nights.

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