Taking responsibility for your health is one of the best long-term investments you’ll ever make and wellness holidays can kick-start a healthy and sustainable lifestyle or help build on existing goals.
While spa holidays offer pampering and indulgence, wellness holidays focus on your health and treat you from the inside out. Not only will you feel rejuvenated, rebalanced and de-stressed but you can also benefit from glowing, younger-looking skin, a leaner body and bags of energy. Just a few simple changes to your lifestyle can make a world of difference to your health and wellbeing.
When you have decided that spa and wellness is going to be a key feature of your holiday then you need to make sure you’re choosing the right resort to suit your individual needs. Most resorts offer some excellent spa services but we have put together a collection of hotels that are truly exceptional – whether they offer the ultimate in pampering treatments to help you relax and de-stress; an excellent range of fitness facilities, classes and activities to whip your body into shape; or a complete focus on wellbeing with personalised programmes including nutritional advice, exercise plans and healing treatments.
Fitness & activity
An activity-based holiday is a great way to make the most of your chosen destination while feeling energised, rejuvenated and body confident. Find a fitness programme that is right for you, whether you’re looking for adventure sports, surfing and diving; you’d prefer the challenge of a boot camp and intense sessions with a personal trainer; or you’d rather take things down a notch with a tranquil yoga retreat.Read more about fitness & activity
Devote your time to relaxation and indulgence and recharge your batteries with a long weekend in Europe or North Africa. Just a few short days can make a world of difference to your health and wellbeing, and with regular flights to a number of incredible resorts just a few hours away, it couldn’t be easier to plan your spa weekend getaway.Read more about short breaks
Escape everyday life and treat yourself to an indulgent holiday with maximum pampering and minimum stress. Whether you’re looking for a few luxury spa treatments to enhance your holiday, specialist treatments to target problem areas, or you want to enjoy a number of treatments throughout the day, we have a choice of outstanding spa hotels that will leave you feeling like a new person.Read more about pampering