Florblanca 

With bamboo encircled therapy rooms, waterfalls cascading into stone pools and a huge jacuzzi, Spa Bambu is a soul-soothing space with treatments including Costa Rican coffee scrubs and hot stone massages.

Practice sunrise salutations and evening Vinyasa at the oceanfront open-air yoga dojo and join daily Pilates classes in a studio kitted out with Balanced Body Springboards.

Join Fitness Bootcamp for personalised circuit training on the beach.

Florblanca is a scenic and sustainable escape, whose gardens are chemical-free and whose native species of plants and trees offer safe habitat for animals including monkeys, birds and mammals. Their location is rich in biodiversity and staff are trained in how to protect sea turtle nesting. Organic waste is turned into compost to feed the gardens and natural rocks ensure rainwater drains away properly to avoid soil depletion. Energy-efficient lighting is used throughout the hotel and UV lamps purify water. You’ll also eat clean and kind here. Nectar restaurant serves organic, local produce and sustainably sourced seafood.