Yoga & Meditation
Escape the stresses of everyday life and balance your body, mind and soul during a specialist yoga holiday or mindfulness retreat in a beautiful setting. The benefits of these ancient spiritual practices are numerous, from increasing strength, endurance and flexibility to reducing stress, lowering blood pressure and improving sleep. Whether you’re a budding yogi or just want to hone your practice, there are classes available for all levels.
Sculpt your body and quieten your mind during private and group yoga and meditation classes which are complemented with healthy cuisine and therapeutic massages. You’ll come away feeling refreshed, rejuvenated and inspired to continue with your practice. In order to gain the full benefits of the specialist programmes, we recommend a minimum stay of seven nights.
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