Treat your body and mind to a health reboot at a destination health spa. Offering so much more than just a hotel with a spa, these fully-focused wellness retreats have an integrated approach to health and wellbeing and are ideal if you have a particular goal in mind. Personalised health programmes encompass fitness activities, healthy nutrition, expert guidance under the supervision of a doctor or naturopath, and rejuvenating spa treatments.

There is often more of a medical focus and particular problems such as a bad back and skin conditions can be targeted with innovative treatments including cryotherapy, ozone therapy and pressotherapy. These resorts are ideal for solo travellers, goal-focused couples and friends sharing a desire to boost their health. In order to gain the full benefits we recommend a minimum stay of seven nights.

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