Shreyas Yoga Retreat with Wellbeing Escapes

At a glance

  • In partnership with Wellbeing Escapes
  • Yoga and Ayurveda-focused
  • Intimate and luxurious boutique retreat
  • A Relais & Châteaux hotel

Facilities Shreyas Yoga Retreat With Wellbeing Escapes

Infinity pool, yoga studios, library, spa*, gym, organic garden, Wi-Fi

Spa & wellness

The two-storey, newly built Anaha spa is impressive and specialises in Ayurvedic treatments as well as healing holistic therapies. Each treatment room has its own shower and changing area and there’s also a naturopathy area with hydrotherapy, acupressure and acupuncture.

Spa Packages

Spa & wellness packages available in partnership with Wellbeing Escapes

Yoga Retreat
Personalised yoga, meditation and breathing classes led by highly experienced teachers as well as rejuvenating spa treatments and nature based exercises (minimum 7-night stay†, full board).
Includes:
• 1 x wellness consultation
• 5 x 60-minute personalised yoga sessions per room
• 2 x 60-minute personalised pranayama sessions
• 1 x 60-minute personalised meditation session
• 1 x 60-minute personalised yoga nidra session
• 1 x 60-minute personalised Chakrasuddhi/ Trataka session
• 4 x 15-minute personalised yogic Kriya – Jalaneti, Vaman Dhauti
• 3 x 60-minute rejuvenation massages (Balinese, Swedish, Thai, aromatherapy or Abhyanga)
• 1 x cooking class on healthy vegetarian cuisine
• 1 x 45-minute Introduction to Naturopathy & Wellbeing session
• 1 x 45-minute session on Integration Yoga in to Daily Life (45 mins)
• 1 x community exercise (½ day, farming, cooking and feeding group of children at village school or orphanage)
• Daily access to nature-based exercises, twice-daily group yoga classes and daily group chanting/sound meditation classes
• Access to swimming pool, Jacuzzi, steam bath, gym, cricket nets and library.

Wellness Retreat
An inspiring combination of yoga, meditation, pranayama, exercise and holistic spa treatments (minimum 7-night stay†, full board).
Includes:
• 1 x wellness consultation
• 2 x 60-minute personalised yoga sessions per room
• 2 x 60-minute personalised pranayama sessions
• 1 x 60-minute personalised meditation session
• 1 x 60-minute personalised yoga nidra session
• 5 x 60-minute rejuvenation massages (Balinese, Swedish, Thai, aromatherapy or Abhyanga)
• 1 x 60-minute body scrub and mask (salt, coconut and honey, spice, chocolate, coffee, aloe vera or fruit)
• 1 x facial
• 1 x cooking class on healthy vegetarian cuisine
• 1 x 45-minute Introduction to Naturopathy & Wellbeing session
• 1 x full-day village or city excursion or shopping trip to Bangalore city
• 1 x 45-minute session on Integration Yoga in to Daily Life (45 mins)
• 1 x community exercise (½ day, farming, cooking and feeding group of children at village school or orphanage)
• Daily access to nature-based exercises, twice-daily group yoga classes and daily group chanting/sound meditation classes
• Access to swimming pool, Jacuzzi, steam bath, gym, cricket nets and library.

Holistic Stay
Relax with twice-daily yoga, meditation classes, delicious vegetarian food and access to excellent facilities (minimum 5-night stay†, full board).
Includes:
• 1 x wellness consultation
• Daily access to nature-based exercises, twice-daily group yoga classes and daily group chanting/sound meditation classes
• Access to swimming pool, Jacuzzi, steam bath, gym, cricket nets and library.

Weight Management
Focus on achievable goals with an emphasis on lifestyle changes in food habits and exercise that can be maintained going forward. Yoga, meditation, spa treatments and cooking classes too (minimum 14-night stay†, full board).
Includes:
• 2 x 45-minute Ayurvedic & wellness consultations
• 7 x 60-minute personalised yoga sessions per room
• 5 x 60-minute personalised pranayama sessions
• 2 x 60-minute personalised meditation sessions
• 2 x 60-minute personalised yoga Nidra/Trataka sessions
• 6 x 15-minute personalised yogic Kriya – Jalaneti, Vaman Dhauti
• 21 x 60-minute personalised Ayurvedic treatments
• 1 x 60-minute Swedish or aromatherapy massage
• 1 x 60-minute Mukkhalepam facial
• 14 x 30 to 45-minute personal fitness training sessions
• 1 x cooking class on healthy vegetarian cuisine
• 1 x 45-minute Inputs on Ayurveda & Wellbeing
• 1 x 2 to 3-hour village visit
• 1 x 45-minute session on Integration Yoga in to Daily Life (45 mins)
• 1 x community exercise (½ day, farming, cooking and feeding group of children at village school or orphanage)
• Daily access to nature-based exercises, twice-daily group yoga classes and daily group chanting/sound meditation classes
• Access to swimming pool, Jacuzzi, steam bath, gym, cricket nets and library.

Detox Retreat
Cleanse yourself inside out with a detox diet as well as yoga, Ayurveda and naturopathy. Heal your system to feel lighter, energised and calm (minimum 14-night stay†, full board).
Includes:
• 1 x 45-minute wellness consultation
• 1 x body composition analysis based on Ayurveda
• 1 x personalised diet plan
• 1 x 60-minute aromatherapy massage
• 7 x 30-minute synchronised Abhyanga
• 3 x 30-minute Choornapinda Swedam/Udwarthanam
• 4 x 30-minute Nasyam
• 7 x 30-minute Pizichil/Navarakizhi
• 4 x 30-minute Netratarpana
• 7 x 30-minute Shirodhana
• 1 x 45-minute energy balance massage
• 1 x 45-minute acupressure
• 1 x 60-minute body scrub
• 4 x 15-minute enemas
• 1 x 45-minute colon hydrotherapy
• 4 x 20-minute hip bath
• 4 x 20-minute gastro-hepatic pack
• 1 x 30-minute banana leaf wrap
• 2 x 45-minute mud therapy
• 1 x 60-minute Ayurveda facial
• 12 x 15-minute mud pack (abdomen & eye packs)
• 1 x 75-minute hot stone massage
• 2 x 45-minute reflexology
• 4 x 60-minute personalised yoga/pranayama session
• 1 x 60-minute personalised meditation session
• 1 x 60-minute personalised trataka session (candle meditation)
• 1 x 60-minute personalised yoga nidra session
• 6 x 15-minute personalised yogic Kriya – Jalaneti, Vaman Dhauti
• 2 x cooking class on healthy vegetarian cuisine
• Daily access to nature-based exercises, twice-daily group yoga classes and daily group chanting/sound meditation classes
• Access to swimming pool, Jacuzzi, steam bath, gym, cricket nets and library.

*Denotes local charge