SHA Wellness Clinic with Wellbeing Escapes

At a glance

  • In partnership with Wellbeing Escapes
  • Pioneer of integrated wellness
  • Chic minimalist style
  • Cutting-edge medical facilities

Facilities SHA Wellness Clinic With Wellbeing Escapes

3 swimming pools, spa and wellness clinic*, fitness centre, Pilates, yoga, t’ai chi, guided walks, paddle tennis court, 2 putting greens, chapel and meditation room, library, boutique, Wi-Fi

Spa & wellness

The SHA Wellness Clinic was voted Best International Medical Spa by Condé Nast Traveller and it is renowned all over the world for its innovative treatments and exceptional service. An exceptional team of experts caters for a diverse range of health issues, whether you are looking to lose weight, quit smoking, improve your fitness or maximise your cognitive abilities. Specialist programmes focus on particular problems such as stress management, detox, sleep recovery and anti-ageing. Guests can receive a personalised prescription of diet and exercise and treatments to help you achieve your health objectives. The impressive wellness area is set on different floors and encompasses more than 4000m2 of healing space. It features a complete hydrotherapy circuit with two indoor swimming pools, therapeutic water jets, hydro-massage beds, a sauna, Turkish baths, therapeutic pools, foot baths, bithermal showers, a cold plunge pool and an ice fountain. The resort’s extensive medical facilities allow you to have a complete overview of your current state of health and focus on specific conditions that require further investigation. Specialist departments include dentistry, osteopathy, aesthetics, physiotherapy and genetics.

Spa Packages

Spa & wellness packages available in partnership with Wellbeing Escapes

Discovery Break

Relax and revitalise with holistic spa treatments, healthy Macrobiotic cuisine, and energising yoga, Pilates and t’ai chi classes (minimum 4-night stay; 7-night stay in August and October, healthy full board).
Includes:
• General medical check-up
• Consultation with a nutrition and natural therapies expert
• Consultation with personal trainer
• SHA healthy gourmet cuisine and therapeutic natural beverages as prescribed
• 1 x personalised therapeutic treatment (anti-cellulite, lymphatic drainage, relaxing or deep-tissue massage)
• 1 x aquatic therapy session (aqua relax, body scrub, underwater massage, body wrap)
• 1 x traditional Chinese medicine consultation (acupuncture or moxibustion treatment)
• 1 x personalised facial treatment (BDR facial, rejuvenating harmony or alpine rose)
• 1 x personalised high-tech treatment (Physia, Indiba, icoone® or DLE)
• Use of SHA's Aqua Lab Circuit as recommended by the consultant
• Access to daily activities at SHA Life Learning Centre including walks, yoga, t’ai chi, lectures and Macrobiotic cooking demonstrations.

Fitness
Improve your fitness and wellbeing, and learn to introduce healthy habits into your life (minimum 7-night stay, choice of meal plans).
Includes:
• General medical check-up and follow-up with nurse
• Initial clinical analysis
• Medical consultation
• Consultation with a nutrition and natural therapies expert
• SHA healthy gourmet cuisine and therapeutic natural beverages as prescribed
• 1 x DermioCare session
• 3 x ozone therapy sessions with GAH Intravenous
• 1 x introductory class assessment and advice with a personal trainer
• 1 x liver or lung detox nebulisation session
• 1 x oxygen bar session
• Fitness sessions with a personal trainer including:
   ° 2 x personalised high-tech training sessions (power plate, electrostimulation or sleep assessment)
   ° 2 x personalised postural training sessions (RPG or Pilates)
   ° 1 x personalised functional outdoor training session (bike, running and kettelbell)
   ° 1 x personalised classical training session (kinesis or aqua gym)
   ° 1 x eccentric training session with inercial
• 3 x therapeutic treatments from a choice of deep tissue, decontracting, shiatsu or Thai

• 1 x osteopathy session
• 1 x physiotherapy session
• 2 x cryotherapy sessions
• 1 x high-tech treatment (detox cupping, icoone®, physia or Indiba)
• 1 x electro lymphatic drainage
• 1 x slim and fit body treatment
• 1 x detox hydroenergetic cure session
• 1 x vitamin supplement kit
• Use of SHA's Aqua Lab Circuit as recommended by the consultant
• Access to daily activities at SHA Life Learning Centre including walks, yoga, t’ai chi, lectures and Macrobiotic cooking demonstrations
• Personalised and detailed post-treatment health plan.

Stress Management
Maximise your health, happiness and vitality with a Macrobiotic diet, natural therapies and holistic exercises (minimum 7-night stay, healthy full board).
Includes:
• General medical check-up
• Initial clinical analysis
• Medical consultation
• Consultation with a nutrition and natural therapies expert
• SHA healthy gourmet cuisine and therapeutic natural beverages as prescribed
• Revitalising medicine consultation
• Bioenergetics consultation
• 1 x bioenergetics treatment
• 2 x ozone therapy consultations and GAH intravenous sessions
• 1 x oxygen bar session
• 1 x psychotherapy coaching session
• 2 x anti-stress sessions
• 2 x mindfulness sessions
• 1 x traditional Chinese medicine sessions (acupuncture or moxibustion)
• 2 x therapeutic massages (deep tissue, relaxing, Thai or cranio-cervical)
• 1 x shiatsu massage
• 2 x watsu sessions
• 1 x ginger therapeutic compresses session
• 1 x detox hydroelectric healing session
• 1 x DermioCare session
• 1 x introductory class assessment and advice with a personal trainer
• 2 x personal training sessions (mindfulness yoga, Pilates, meditation or t’ai chi)
• 1 x SHA CALM supplement kit
• Use of SHA's hydrotherapy circuit as recommended by the consultant
• Access to daily activities at SHA Life Learning Centre including walks, yoga, t’ai chi, lectures and Macrobiotic cooking demonstrations

• Personalised and detailed post-treatment health plan.

Detox
This programme focuses on a healthy eating regime that cleanses, balances your metabolism and stabilises your blood sugar (minimum 7-night stay, healthy full board). Includes:
• General medical check-up and initial clinical analysis
• Medical consultation
• Consultation with a nutrition and natural therapies expert
• SHA healthy gourmet cuisine and therapeutic natural beverages as prescribed
• Regenerative medicine consultation
• Anti-ageing consultation
• 1 x DermioCare session
• 1 x lung or liver detox nebulisation session
• 1 x traditional Chinese medicine
• 2 x colonic hydrotherapy sessions
• 2 x personalisation aquatic therapy sessions
• 1 x therapeutic massage (deep tissue, relaxing, anti-cellulite or shiatsu)
• 2 x SHA detox massages
• 1 x detoxifying seaweed wrap or 'detox retreat' body treatment
• 1 x lymphatic drainage session
• 1 x ginger compresses session
• 1 x pressotherapy session
• 1 x oxygen bar session
• 1 x cryotherapy session
• 1 x group healthy eating cooking class (with recipe gift book)

• 1 x SHA DETOX supplement kit
• Use of SHA's Aqua Lab Circuit as recommended by the consultant
• Access to daily activities at SHA Life Learning Centre including walks, yoga, t’ai chi, lectures and Macrobiotic cooking demonstrations
• Personalised and detailed post-treatment health plan.

Weight Loss
Kick-start a weight loss plan and learn healthy habits with nutritional and fitness advice, detoxifying treatments and fitness activities (minimum 7-night stay, healthy full board).
Includes:
• General medical check-up
• Initial clinical analysis
• General medical consultation
• Consultation with a nutrition and natural therapies expert
• SHA healthy gourmet cuisine and therapeutic natural beverages as prescribed
• Introductory assessment and advice with a personal trainer
• 1 x energy health assessment
• 1 x traditional Chinese medicine treatment (acupuncture or moxibustion)
• 2 x colon hydrotherapy sessions
• 1 x therapeutic massage (Deep tissue, relaxing, decontracting, anti-cellulite, lymphatic drainage or shiatsu)
• 2 x hydroenergetic detox cure sessions
• 2 x personalised high-tech treatments (detox massage, physia, indiba, ultrasound, Icoone® or DLE)
• 2 x pressotherapy sessions
• 2 x body wraps
• 2 x cryotherapy sessions
• 2 x underwater massages
• 2 x fitness sessions with a personal trainer
• 1 x BE SLIM supplement kit
• 2 x cryotherapy sessions
• Use of SHA's Aqua Lab Circuit as recommended by the consultant
• Access to daily activities at SHA Life Learning Centre including walks, yoga, t’ai chi, lectures and Macrobiotic cooking demonstrations
• Personalised and detailed post-treatment health plan.

*Denotes local charge