Facilities Oceano Hotel & Health Spa With Wellbeing Escapes

Heated saltwater pool, indoor Thalasso pool for treatments, health spa and Thalasso centre*, Jacuzzi, saunas, steamrooms, gym, tennis court*, yoga studio*, exercise classes, mountain bike hire*, surfing*, paddle boarding*, body boarding*, Wi-Fi throughout

Spa & wellness

The health spa and Thalasso centre offers a great range of treatments and programmes that aid detox or boost fitness through massages, osteopathy, shiatsu practices and natural cosmetics. There is an excellent medical team which includes doctors, therapists, specialist trainers, physios and osteopaths. Thalassotherapy uses elements of the sea such as seawater, marine mud and algae in a number of healing, purifying and energising applications. Seawater is pumped directly into the Thalasso centre and there are three seawater pools heated to different temperatures (26°, 32° and 34° degrees), including one that is dedicated to therapeutic treatments, floating or underwater music, as well as a public sea pool that is located directly in front of the hotel and protected by barriers. The principle of the Mayr method is a holistic approach to preventive treatment which focuses on cleansing the digestive system to achieve physical and emotional balance. Combining this method with Thalassotherapy and physical activity can help bring about an optimum state of health. The restaurant offers a detox menu to complement the Mayr principals of healthy eating.

Spa Packages

Spa & wellness packages available in partnership with Wellbeing Escapes

Fitness Booster
Make the most of the year-round mild climate and fresh sea air with a number of personal fitness sessions and group exercise classes followed by a restorative massage (minimum 3-night stay (5-nights for arrivals on Fri, Sat and Sun), choice of meal plans).
Includes:
• 1 x 50-minute sports massage
• 2 x 50-minute personal training, private yoga, guided Nordic walking or private aqua biking sessions
• Complimentary weekly group activity classes such as yoga, stretch and relaxation, weekly guided hike* and Nordic walking
• Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
* Return transfer cost applies for optional free excursions.

Wellbeing Booster
Feel revitalised and relaxed with a good balance of soothing treatments, a personal training session, group exercise classes and healthy eating (minimum 3-night stay (5-nights for arrivals on Fri, Sat and Sun)/maximum 13-night stay, choice of meal plans).
Includes:
• 1 x 45-minute focused massage
• 1 x 30-minute Thalasso treatment in a water bed
• 1 x 50-minute personal training session
• Complimentary weekly group activity classes such as yoga, stretch and relaxation, weekly guided hike* and Nordic walking (subject to change)
• Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
* Return transfer cost applies for optional free excursions.

Thalasso Relaxation
Devote time to yourself with a relaxing programme of Thalasso treatments, hydro jet baths and energising exercise classes (minimum 7-night stay, half board).
Includes:
• 1 x 15-minute medical examination
• 5 x 30-minute full body treatments in the waterbed with algae
• 3 x 45-minute massages
• 2 x 30-minute reflexology sessions
• 1 x 25-minute sea salt peeling treatment
• 2 x hydro-jet baths
• 1 x shiatsu massage
• 3 x yoga classes
• 2 x relaxing meditation exercises
• Complimentary daily group activity classes such as yoga, Pilates (twice weekly), stretch and relaxation, weekly guided hike* and Nordic walking (subject to change)
• Weekly group town visit*
• Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
* Return transfer cost applies for optional free excursions.

Detox
Balance your metabolism and boost a sluggish digestive system with a medically supervised programme that includes a healthy eating plan, osteopathy, massages and the natural healing power of seawater (minimum 7-night stay, detox full board).
Includes:
• 1 x initial medical examination
• 3 x medical abdominal examinations
• 1 x medical abdominal examination or colonic irrigation therapy
• 2 x 45-minute massages
• 2 x 30-minute personal training sessions
• 3 x thalassic applications
• 1 x bioimpedance measure
• 1 x bittersalz (Epsom Salt to use daily during treatment)
• 1 x final medical examination
• Complimentary daily group activity classes such as yoga (twice weekly), Pilates (twice weekly), stretch and relaxation, weekly guided hike* and Nordic walking (subject to change)
• Weekly group town visit*
• Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
* Return transfer cost applies for optional free excursions.

Yoga Escape
Ideal if you're a beginner or looking to improve your practice, this programme includes private yoga classes, meditation and spa treatments (minimum 7-night stay, half board).
Includes:
• 4 x 1½-hour personalised small-group yoga classes
• 2 x 1-hour small-group meditation and mindfulness classes
• 1 x shiatsu or Oceano balancing treatment
• 3 x 45-minute group morning yoga classes
• Complimentary daily group activity classes such as yoga, Pilates, stretch and relaxation, weekly guided hike* and Nordic walking (subject to change)
• Weekly group town visit*
• Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
* Return transfer cost applies for optional free excursions.