South India is renowned for Ayurvedic treatments and yoga, which you can experience either as part of a tour, or by total immersion in an Ayurvedic resort. Bangalore, the capital of Karnakata, is both 'The Garden City' and India's 'Silicon Valley' so is fascinating for its contrasts. Mysore is the 'Royal City' of silks and sandalwood, while up in the Blue Hills, Ooty is the 'queen of the hill stations'.